Levine and Ann Frederick published in 1997. But it's not really an 'all in one sitting' kind of book anyway.Waking the Tiger: Healing Trauma is a self-help book by American therapist Peter A. No that wouldn't be possible more so because of the appalling narration. Was this a book you wanted to listen to all in one sitting? How could the performance have been better?
I might have to resort to a Kindle version in order to focus better on the content. I would advise you to listen to the sample before you buy - but saying that I did that and I thought I could cope with it, but in reality I'm finding the accent/tone/intonation totally distracting which is a total shame. BUT I found it near next to impossible to listen to because of the narrators whinging, US drawl, together with terrible and at times totally bored/disinterested intonation. What did you like most about Waking the Tiger?Īs a counsellor I'm really interested in learning about trauma and how it impacts on an individual, therefore the content of this audible book is potentially interesting and informative. Interesting content ruined by dire narration Don't let that stop you from listening to this book! Last thing is the felt sense knowing exercises are the most lucid intro activities and that alone is worth the listen! Get to know your organism and it's voice! it sounds as if the narrator read it slow so that you could speed it up. also if you speed up the narration to 1.2 or so, it is more normal.
Waking the Tiger stands alone as the most clear-eyed of all I've been exposed to. I have combined this somatic approach with the psychological framework of Lewis and the energy healing of Thought Field Therapy to cull from the best of all worlds. Levine's perspective on trauma is powerful, intuitive, and sober, taking it out of the typical psychological framework, and putting it thru the lens of the body. this text however, takes the powerful approach of trauma as being uniquely human as other Animas don't typically suffer the way that we do from life-threatening events, and asks the question why, and answers it too. People say that The Body Keeps the Score is another key book on trauma too but I haven't read it yet. I found it to be a nice coupling with Trauma and Recovery by John Lewis. A masterful explanation of trauma as a physiological problem and how to cure it.
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